Have you ever seen a sign on a business, “Under New Management?” What comes to mind? Usually it is thoughts of hope, new infusion of energy and resources or the old management wasn’t working, better business, excitement, new people, new systems, new products and new idea…something new and better in a nutshell. It is interesting […]
Lifestyle Care Continuum
Sitting Solutions
The Bottom Line On Sitting Millions of people working from their homes and offices are spending way too much time in their chairs. This is a habit that can lead to more than just a numb bum! Too much sitting sets you up for a host of physical problems including poor circulation, chronic back and […]
Body or Health Conscious
Are you Body Conscious or Health Conscious Unfortunately, too many people are concerned about how they look and not necessarily about their health. Perhaps you do not know the difference between being body conscious or health conscious. The following information will help you understand this critical difference as it relates to the following topics: Eating […]
Need vs. Want
Contributed by Dr. Josh Handt, Affiliate in New City, NY Are you the kind of person who only takes care of yourself when you are in desperate need and in the middle of a crisis? Do you know anyone else like this? Or do you take care of yourself because you want to live a […]
Stress Less During Your Commute
Your commute can be a large component of your daily stress load. It doesn’t need to be. Here are six tips to help you Stress Less and Live More during your commute: 1. Shorten your Drive – Use a traffic and navigation application such as WAZE to improve your daily commute. These apps share real-time information […]
Smart Phone Syndromes
Smartphones have taken over our lives and we can’t imagine life without them. However, based on new research and health information, it is important to be smarter than ever about smartphone use. Neck & Spinal Problems Many 100 Year Lifestyle Affiliate chiropractors are finding that long-term smartphone usage is having a detrimental effect on the […]