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Gardendale Chiropractic Center, P.C.

100 Year Lifestyle Chiropractor in Gardendale AL 35071

Phone: (205) 631-2433

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Tom Brady Named Honorary 100 Year Lifestyle Quarterback

February 8, 2021 by admin

Tom Brady won his seventh Super Bowl title, was voted MVP for the fifth time and was named the honorary 100 Year Lifestyle quarterback. Brady has shown that your chronological age doesn’t matter near as much as your mindset, your choices, and your lifestyle. Brady has made good nutrition, chiropractic care, massage, and a positive […]

Filed Under: Fitness Tagged With: brady, champ, chiropractic, fitness, longevity, nutrition, performance

100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS

February 4, 2021 by admin

In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime.   Week 3- 100 Year Lifestyle FitNESS Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, […]

Filed Under: Health Articles Tagged With: Emotional Health, endurance, fitness, Fuel, function, Gratitude, Independence, longevity, Mental Health, neurology, nutrition, Self-Care, Strength, Structure

Your Personal 2020 Vision of Health

January 2, 2020 by admin

Happy New Year and here’s to you accomplishing your personal 2020 vision, especially as it relates to your health. You deserve it! For many people, making healthier choices can make the difference between a successful, happy year and a challenging one. Our office is ready to help you make your health a priority so this […]

Filed Under: Health Articles Tagged With: Care, chiropractic, choice, crisis, familiy, fitness, kids, lifestyle, nutrition, transition

A Lasting Holiday Health Plan

December 1, 2019 by admin

The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and start your new year with a mindset of staying healthy for a lifetime. The Lifestyle Care Continuum The three elements of the Lifestyle Care Continuum are Crisis Care, Critical Transition […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, fitness, health, nervous system, nutrition

Preventing Childhood Obesity

December 4, 2018 by admin

Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if they are overweight. According to the July 2005 issue of the National Institutes of Health’s (NIH) News In Health, more than twice as many children are overweight now compared to […]

Filed Under: Pediatrics Tagged With: childhood, exercise, health, nutrition, obesity

Baby Boomers vs. Their Parents

November 27, 2018 by admin

Which Group is Healthier? Unhealthy lifestyles have caused too many members of the baby boom generation to be in worse health compared to their parents during the same stage of life. A recent study in JAMA Internal Medicine reported only 13% of today’s baby boomers are in excellent health while their parents’ generation was 32%. […]

Filed Under: Longevity Tagged With: baby boomers, fitness, health, nutrition

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Office Hours
Monday7 am- 12 pm/1 pm- 6 pm
Tuesday1 pm- 6 pm
Wednesday7 am - 11 am/12 noon - 6 pm
Thursday7 am - 12 pm/1 pm-6 pm
Friday7 am - 11 am/1 pm - 6 pm
Saturday8 am - 11 am
SundayClosed
Chiropractic Oasis of Hayden Office Hours
Monday7-11:30 am/1- 6 pm
Tuesday1-6 pm
Wednesday8-11 am/1-6 pm
Thursday7-11:30 am
Friday8 am- 11 am/1-5 pm
Saturday8-11:30 am
SundayClosed Sundays
  • Home
  • About Us
  • Meet Our Team
  • Our Health Philosophy
  • Services
  • Chiropractic
  • Post-Delivery Checkup for Mother and Child
  • Family Care
  • Performance Based Care
  • Nutrition
  • Healthy Aging
  • 100 Year Lifestyle Lectures and Special Events
  • Request An Appointment
  • Patient Forms
  • Reviews
  • Health Articles
  • Fitness
  • Lifestyle Care Continuum
  • Longevity
  • Medicine
  • Nervous System
  • Pediatrics
  • Doctor's Blog
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  • Email Us
  • 100 Year Lifestyle

Visit our YouTube Channel to watch more great videos from Gardendale Chiropractic Center, P.C.. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Gardendale, AL


Gardendale Chiropractic Center, P.C.

1080 Main Street

Gardendale, AL 35071

Telephone: (205) 631-2433


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