Wouldn’t it be great for you and your loved ones to function at your highest level throughout your lifetime, 100 percent for 100 Years? What an exciting goal? This includes being healthy and performing at work, in your hobbies, your passion and activities that are most important and fun for you. For your children it […]
Health Articles
Treating Symptoms and Conditions
Every day we turn on the television or read an article online to find out there is a new treatment for our condition. The list of treatments that temporarily alleviate the uncomfortable symptoms we are feeling such as back pain, neck pain, headaches, stomach aches, fever, skin rashes, etc. is endless. While these treatments may […]
Celebrating the Great Outdoors
The National Park Service in the US is celebrating 100 Years. In nearly every country, people are enjoying the great outdoors through hiking, fishing, exploring, camping, photographing, climbing and many other activities. Full time work crews, Park Rangers and volunteers keep the National Parks accessible and useable. These people are exceptionally skilled at preserving the […]
Run Faster. Jump Higher. Recover Better
As the current sports season kicks into full stride, the desire to do everything we can to maximize recovery time and increase performance is greater than ever. As the intensity of our training activities puts added stress on our bodies, ensuring proper healing and recovery becomes increasingly important. How would you or your loved ones […]
The Foundation of Flexibility
A healthy spine and nervous system is the foundation of flexibility. For some, just getting to the gym constitutes going past their comfort zone. For many, participating in circus gymnastics has become an accessible and exciting way for them to get physical, build skills and enjoy the excitement of moving the body. Instead of the […]
A Picture Worth 1000 Words
These x-ray pictures are worth 1,000 words about how people age that every person should know. The three pictures represent neck x-rays of three different individuals who are in their mid- fifties with a very similar history of trauma over the years including mild sports injuries, car accidents, and head trauma. The x-ray image on […]