What if you were told that you only had 24 hours left to live? Once the shock wore off you would urgently pursue, do and handle everything that was important to you in your life. Would you prepare or acknowledge your most important relationships? Would you do something exciting like parachute from an airplane? Would […]
Mastering Personal Change
Are there things in your life that you know you need to change? Is it your health, your priorities, your habits or the dynamics of your relationships? How long have you known that you needed to make these changes? Has it been a day, a month, a decade or longer? Here’s an important thought to […]
Summer Sports, Injuries and Prevention
Summer is here. Many people are getting outdoors and upping the ante on their activity level, trying to get in shape, improve their performance or set a personal best. If this describes you, It’s time to optimize the function of your brain, spine and nervous system and not let injuries get in the way. When […]
100 Percent for 100 Years
Wouldn’t it be great for you and your loved ones to function at your highest level throughout your lifetime, 100 percent for 100 Years? What an exciting goal? This includes being healthy and performing at work, in your hobbies, your passion and activities that are most important and fun for you. For your children it […]
Treating Symptoms and Conditions
Every day we turn on the television or read an article online to find out there is a new treatment for our condition. The list of treatments that temporarily alleviate the uncomfortable symptoms we are feeling such as back pain, neck pain, headaches, stomach aches, fever, skin rashes, etc. is endless. While these treatments may […]
Celebrating the Great Outdoors
The National Park Service in the US is celebrating 100 Years. In nearly every country, people are enjoying the great outdoors through hiking, fishing, exploring, camping, photographing, climbing and many other activities. Full time work crews, Park Rangers and volunteers keep the National Parks accessible and useable. These people are exceptionally skilled at preserving the […]