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Gardendale Chiropractic Center, P.C.

100 Year Lifestyle Chiropractor in Gardendale AL 35071

Phone: (205) 631-2433

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Home » neurology

neurology

100 Healthy Days™ Week 4- Review Crisis VS Quality of Life Motivation

February 4, 2021 by admin

Choose Quality of Life Motivation over Crisis Motivation and make the Critical Transition from Crisis Care to Lifestyle Chiropractic Care. You’ll get off the roller coaster of symptoms and function at a higher level for a lifetime!   Put the Three Life-Changing Principles to Work for You Life-Changing Principle #1: The Magnet Principle- Change is […]

Filed Under: Health Articles Tagged With: change, Dominant, Emotional Health, life, life-changing, meditate, Mental Health, motivation, neurology, Patterns, principles, quality

100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS

February 4, 2021 by admin

In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime.   Week 3- 100 Year Lifestyle FitNESS Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, […]

Filed Under: Health Articles Tagged With: Emotional Health, endurance, fitness, Fuel, function, Gratitude, Independence, longevity, Mental Health, neurology, nutrition, Self-Care, Strength, Structure

The Bookends of Fitness

November 26, 2018 by admin

At the start of a brand new year, “fitness” is the buzzword. Every year millions of people begin exercise programs with the goal of getting themselves back into shape. The 100 Year Lifestyle model incorporates an acronym into the buzzword: FitNESS. It stands for Neurology, Nutrition, Endurance, Strength and Structure. To ensure that your fitness […]

Filed Under: Fitness Tagged With: balance, chiropractic, fitness, neurology

Vegas vs. Vagus

November 26, 2018 by admin

It’s fun to say, “What Happens in Vegas Stays in Vegas” but when it comes to your “vagus nerve”, just the opposite is true. What happens in your vagus nerve affects your entire body. The vagus nerve is one of the most widespread nerves in your body. It provides the parasympathetic nerve supply to your […]

Filed Under: Nervous System Tagged With: neurology, spine, vagus

Office Hours
Monday7 am- 12 pm/1 pm- 6 pm
Tuesday1 pm- 6 pm
Wednesday7 am - 11 am/12 noon - 6 pm
Thursday7 am - 12 pm/1 pm-6 pm
Friday7 am - 11 am/1 pm - 6 pm
Saturday8 am - 11 am
SundayClosed
Chiropractic Oasis of Hayden Office Hours
Monday7-11:30 am/1- 6 pm
Tuesday1-6 pm
Wednesday8-11 am/1-6 pm
Thursday7-11:30 am
Friday8 am- 11 am/1-5 pm
Saturday8-11:30 am
SundayClosed Sundays
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  • 100 Year Lifestyle

Visit our YouTube Channel to watch more great videos from Gardendale Chiropractic Center, P.C.. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

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Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Gardendale, AL


Gardendale Chiropractic Center, P.C.

1080 Main Street

Gardendale, AL 35071

Telephone: (205) 631-2433


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