From 1999 to 2010, the suicide rate among Americans ages 35 to 64 rose by nearly 30%. Coincidentally between the years 2007 and 2010, 48.5% of Americans were reported as using at least one prescription drug in a 30 day time period. In Canada, the suicide rate caused the country to be ranked 34th-highest overall […]
medicine
Personal Fitness or Cardiac Rehab
The difference between being on a personal fitness program and going to a cardiac rehabilitation session is quite simply timing. Personal fitness is a key element of living The 100 Year Lifestyle. Cardiac rehab happens after you have had a heart attack. Otherwise, the procedures of each are similar. Many people who are into personal fitness […]
