The Concussion movie starring Will Smith and Alec Baldwin is raising awareness and important concerns for many victims of this misunderstood condition. If you are, or know, an athlete or accident victim who has experienced a brain injury through concussion, then you know the impact it can have on health and quality of life. Headaches, […]
Nervous System
Calming Digestive Stress
Digestive stress is a frequent visitor in many households during the holidays. Diets change, as do sleep and work habits. People will blame these lifestyle changes for the digestive stress they are experiencing, and while this can be partially true, there often is an underlying cause in the spine and nervous system. How can this […]
Vegas vs. Vagus
It’s fun to say, “What Happens in Vegas Stays in Vegas” but when it comes to your “vagus nerve”, just the opposite is true. What happens in your vagus nerve affects your entire body. The vagus nerve is one of the most widespread nerves in your body. It provides the parasympathetic nerve supply to your […]
The Nerve of Spring
Spring is just around the corner. Do you have the nerve for it? The sunshine and warmer weather can be strong motivators for people to go out and play. They bring the benefits of natural Vitamin D, fresh air, longer days and the potential to do more. It can also offer changes to your fitness […]
How Stress is Affecting You
April is National Stress Awareness Month. Have you ever wondered why stress affects everyone differently? How is stress affecting you? It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, backaches and nearly every condition known to mankind. How can stress cause so many unique problems in different […]
School Success or Stress?
Every parent wants their child do well in school. Are you doing everything you can do to ensure success, positive relationships and a healthy school year for you and your family, including minimizing stress? Our children are living with increased amounts of stress. They are constantly being exposed to toxins in their foods, increased levels […]